THREE PRINCIPLES TO GUIDE YOUR LONG-TERM FITNESS RESULTS
Too often fitness is overthought. Elaborate periodization, conjugate strength methods, and high-volume/high-intensity are a few of the many common techniques. While all are effective and necessary for specific goals, the average person is seeking to “Workout More Often,” which is to say, more than not at all.
MORE MONEY, NO TIME… “WHAT GIVES!?”
The Demands Of Career Responsibility Included Budget Oversight, Personnel Management And Development, Strategic Planning, “Hands-On” Support, And More. The Stresses Of Responsibility Paled In Comparison To The Monies For Service Rendered As “The Boss.”
WOMO FEATURE: TJ HOUSKE KNOWS WHAT IT TAKES TO BE A FIT-DAD
TJ Houske was the featured trainer in the Summer 2019 edition of WOMO (Workout More Often) Magazine. Read his interview here.
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