Too often fitness is overthought. Elaborate periodization, conjugate strength methods, and high-volume/high-intensity are a few of the many common techniques. While all are effective and necessary for specific goals, the average person is seeking to “Workout More Often,” which is to say, more than not at all.
The Demands Of Career Responsibility Included Budget Oversight, Personnel Management And Development, Strategic Planning, “Hands-On” Support, And More. The Stresses Of Responsibility Paled In Comparison To The Monies For Service Rendered As “The Boss.”