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I help people quit quitting, burn wagons, crush fitness for life, and have fun!

Quit chasing the fitness unicorn and start living a fitness lifestyle actually designed for your personal lifestyle. Our clients receive premium..
  • Premium Member-only content

  • Individualized Program Design For Your Actual Lifestyle

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TJ Houske

BUILD MUSCLE WHILE BURNING FAT -Yes that's a real thing. FIX THAT METABOLISM and those broken mindsets.

Lifestyle consults, video coaching sessions, weekly progress reports, and member-only community group, all support the individualized design needed to actually have a program that supports your lifestyle..
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